Q. What is the EZ Swimmer® swim fitness program - water aerobics, swimming, or calisthenics?

A:   The EZ Swimmer® excels at taking traditional floor exercises (sit-ups, push-ups, and balance ball) and enhancing their effectiveness by introducing the component of body weight to the exercises.  The EZ Swimmer® is not just more buoyant than other aquatic devices; it is specifically designed with more surface material in order to most effectively displace more water and thereby incorporate your own entire body weight into your exercise program.  Water calisthenics is a great addition to your exercise program.